I have to confess — I don’t do the exercises, I put CARROT on and go for a hike. The pace she sets is perfect to push me up a hill, just a little further, ten seconds more…! I’m at the level where I can increased the exercise time to 60 seconds, and two workouts equals 2 km of entertainment and fitness. Love it!
puzzlehouse about CARROT Fit, v3.3