It can be very difficult to incorporate physical activity into a daily regimen, so I commend this app for building a complete and intense workout. The app incorporates exercises that target different muscle groups and also account for cardio, which is wonderful. For someone like me who finds it difficult to be active on a daily basis, this app helps me realize that I have absolutely no excuse to not make the time! :) And, it doesnt hurt to have your very own drill sergeant to keep you motivated!
Lotuslight245 about CARROT Fit, v3.3